Home / Our work / Domestic abuse

You deserve to be safe at home

For women, men, children and older people who are being hurt, threatened or controlled by a partner or family member.


Staying safe while you read this

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The situation in Kashmir

Domestic abuse is not only hitting. It can be insults and threats, forced isolation from family and friends, control of money, pressure over dowry, or sexual violence. It can come from a husband, wife, in-laws, parents or children.

Many people stay silent because of family honour, fear for their children, or having nowhere to go. If this is happening to you, it is not your fault, and you are not alone.

What we provide

Confidential counselling

Talk to a trained counsellor online or in person, at a time that is safe for you.

Safety planning

A practical plan for staying safer at home, or for leaving safely when you choose to.

Safe accommodation

Temporary, secure places to stay for you and your children.

Legal help

Free advice and volunteer lawyers for protection orders, residence orders, police complaints, maintenance and custody.

Medical care

Treatment for injuries, and documentation that can support a legal case.

A fresh start

Help with income, skills training, housing and schooling for children.

How it works

  1. Reach out safely

    Send a request and tell us the safest way to contact you.

  2. Talk in confidence

    A counsellor listens. You decide what happens next.

  3. Make a plan

    We make a safety plan together, whether you stay or leave.

  4. Protection and support

    Legal help, safe accommodation and support to rebuild, at your pace.

How you can help

Every part of this programme depends on donors, volunteers and partners.

Common questions

Do I have to leave home to get help?

No. Many people we support stay at home. We help you stay safer and plan for the future, whatever you decide.

Will you contact my family or the police?

Not without your permission. The only exception is if a child is at risk or someone's life is in immediate danger.

Do you help men?

Yes. Men experience domestic abuse too, and our services are open to everyone.

See all questions and answers